Over 10 years experience in Coaching & Fitness. I'm passionate about achieving peoples goals and getting people fit! Establishing good habits through fitness and nutrition and helping people to reach their potential here at Faber Fitness. My background of contact sport including Boxing, Ju-Jitsu and Gaelic Football, fitness has played a large part in my life. When I got involved in Crossfit I loved it from day one. The fitness I have achieved, and friends I have made along the way, I would never have achieved from training alone in a gym. I'm lucky enough to be able to train and coach people so they have the same experience as me! I look forward to helping you whatever your fitness goal may be.
I have a degree in Outdoor Activities Sports Science and have worked across the world as a RYA windsurf instructor. I competed at a semi-professional level at mixed martial arts and won a welsh title. I have used CrossFit as a basis to train for the wide array of Sports I have been actively involved in.
If you want to use CrossFit to supplement a sport you are involved in Jack has a wealth of knowledge in this area.